Meditative Minds is a wellness workshop featuring breathwork, yoga and soundbath, designed for educators by an educator.
Our very own, Will Rowe is a Title One High School History Teacher and understands the challenges of working in the field of education and trying to find balance. He launched a Meditative Minds club for his students, teaching the tools of breath, meditation, and yoga and now wants to bring this to the educators!
Event Features:
Meet & Greet: Connect with other educators looking for wellness and community.
Breathwork: You will be guided through different breath work techniques that you can use in and out of the classroom.
Yoga: Beginner Friendly Yoga designed to help reset your nervous system to relax and unwind
Soundbath: We will close with a restorative soundbath allowing you to truly relax and destree.
Cost: $22
Are you new to Charleston? Now is your chance to see what the center of historic downtown has to offer. Our classes are beginner friendly and are spaces to speak about yourself, your triumphs & your struggles.
Our facility features ample parking located in the back and on the street. Never worry about rushing to find parking downtown. Meetings will likely be bi-weekly. After the class head downtown and check out a restaurant or some local sites!